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Letter
1: Setting and Renewing Your Mind
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Tommy
Belk M.A.; M.Div.; LPC
11/20/97
Dear (young friend at college
Im encouraging),
I know that you are getting
lots of responses and input from a lot of people about issues
in your life, about this religion college course, about which
college you should be in, about being friends with guys and
girls with whoever. I certainly dont want to add to
the content of any confusion.
When I care for people I influence
as a shepherd or as a counselor, what I want to focus on is
how can I be used of God to empower them. I wonder things
like, "How can I assist them to build their own useful
process of how to make their own minds up? How can they best
structure their own lives to become the full individual God
calls them to be as they seek to follow the Lord and also
be close to those they love?"
One of the best ways to do
this is for them, in prayer with their minds, to rise above
all the "stuff" happening to them and go to the
Lord. Many dont realize that your mind can really do
this. There is a place in your mind that represents this reality.
You go there, and then, from that position stake out what
are the big, important, guiding concepts and permeating attitudes
they want to set up and operate under day to day. And to be
practical, write down what comes to mind on paper.
This is a way to do what I
think the Lord means to "set your mind on what
is above, not on the things that are on the earth."
Paul says that the basis of this setting our minds process
rests on the fact that we have already been "raised up
with Christ" (literally in the Greek, "co-resurrected")
and are "seated with Him at His right hand." So
since by the Work of Gods grace you are already there
spiritually "where Christ is," "keep seeking
the things above." Colossians 3:1-2. One commentator
pointed that Paul is not just saying you must not only seek
the things above, but think them.
Both the seeking and setting
are grammatically in present tense meaning they are a continual
process to keep on doing all the time. This is the normal
Christian life. Actually, Paul learned this from Jesus. Consider
the Lords Prayer where Jesus is answering the disciples
request to "teach us to pray." The first petition
sends our minds directly up to heaven. "Our Father Who
art in heaven, hallowed be Thy Name." Then Jesus sends
our minds back down to apply heaven to earth. "Thy kingdom
come, Thy Will be done on earth as it is in heaven."
Wow!
"Above" is a pretty
lofty place from which to operate all the way down into our
"stuff." The Bible just assumes that you are able
to do that with your mind, that you need to do it, and that
His Spirit will enable you to do it. You can be a proactive,
responsible agent, not a reactionary victim of all the "stuff"
in you and around you. Being responsible not only means accountable
but also means you are "response--able" to handle
life in the Lord.
So, to learn the skill of setting
your mind on the things above, and then work out of
that to the things below is a great thing. It really is not
as hard as you might think, and it can resolve a lot of conflicts
that go on down there inside of your self.
A problem with such high states
of mind, however, is that after being filled, we leak. These
concepts and attitudes we set up while personally with the
Lord can evaporate, disintegrate, etc. as the constant pressures
of whats out there pull and push on us. We can be tempted
to focus on "my problem ball" that I am grasping
instead focusing on whats above. A lot of people get
"stuck" there.
So the next skill to master,
after we begin to set up great concepts and attitudes in that
high position in our minds is how to renew our minds.
This means we keep habitually refreshing and rebuilding by
Biblically meditating and praying through these things based
on Gods Word, and by talking things out in close fellowship.
We keep doing this over and over, day in and day out
its really important. This is what is meant by walking
in the Lord, or also called , walking in the Spirit. It is
a state of being filled with Him personally
and His thoughts and attitudes.
As you keep renewing, you need
to not only repeat a lot, but do it with lots of emotional
"juice," so you keep getting into it. Go for ways
to make vividly real in your mind whatever you specifically
see, hear, feel about the higher thoughts and attitudes you
are getting with the Lord.
Eventually it becomes more
automatically installed, like when you are driving your car
and you no longer have to be thinking about driving. It becomes
a God filled canopy of awareness you live under in your mind.
It wonderfully filters everything as you move through life.
However, the wrong things installed
up there in your mind can also become automatic and then they
become an overarching frame that is more like an engulfing
prison you live in. In addition to the mental programming
resulting from our own choices in life, whether good or bad,
a lot of things have been installed when we were younger and
when we have let others run our brains because we did not
know how. But with God all change is possible.
Thats just the way the
mind works. The mind is neurologically designed as a self-organizing,
self-reinforcing system. Whatever the higher meta* mind state
or frame is, it will modulate and govern the lower. Proverbs
23:6 says, "As a man thinketh, so is he." What are
set and reinforced as your states or frames of mind up there
will magnetically attract and collapse into the lower, and
will organize and drive the lower. They can be self-fulfilling
prophesies for good or for bad.
But without this higher thought
influencing the lower, you would stay a little child or an
animal, just floating through your raw streams of consciousness
just reacting to stimulation out there. (Unfortunately, many
people still do that in a lot of areas.) The higher level
states use language a lot more than the lower. Words, and
words about words, symbolize reality more than in the lower,
more primary states with its more direct represent-ations
of pictures, sounds, and feelings in the body.
At any rate, we are self-reflexive,
and we can self reflect on what our self just reflected on.
That is, we can mentally go even higher than the above control
state we were using and choose a lot of what we want up there
in those even more over arching control regions of our mind.
So, you can choose to be proactive, and choose your priorities
before things happen, not just go through life reacting to
"stuff." When looking at self organizing systems,
what Einstein said is helpful, "You cant solve
a problem from the same place it was created." You have
to go a different, higher perspective level. Thats a
beautiful thing about how God created us in His image!
And now, as you look at this
religion course, which friendships with guys and girls, what
school, what dreams for the future, ask yourself, "Have
I first gone to the Lord and from that enthroned place with
Him worked out more clearly what are the over arching, important
ideas and attitudes that I can choose to live under?"
And then, dare to dream and make real to yourself how various
outcomes of this could specifically look, sound, and feel
like, as if they have already happened.
And to help step out
of the old "frames" that we are to put off,
what Paul calls the old man, Ephesians 4:22, and from an away
from, above mental place in your mind, picture a specific
mental scene for each separate issue in your mind. And as
you review each one at time ask things like, "Is what
I am actually doing, what Im thinking-feeling-doing
now about this really working? Is it useful? What does it
really mean to me? What do I believe and really hold valuable
about that any way? Does it move me towards or away from where
I have set my mind to go? Whats a better plan? Etc."
Again, write down your thoughts on paper to keep on reflecting
and praying about them.
You will be amazed how well
your mind, with the Lord, can do things. Also, a counselor
friend told me that one approach in therapy says that some
kinds of anxiety are really just normal excitement energy
(healthy passion) that has been feared, suppressed and reflected
back on its self. This being afraid of passionate excitement
itself causes all kinds of stressful problems in both mind
and body. Understanding that meant a lot to me. You know,
the mind, at its lower biological and emotional levels,
does not even know the difference between pain and pleasure,
and uses the exact same hormones to do both. The difference
is up to the higher level functions of interpretive thinking.
So, find and set your mind on Gods higher things and
really, really go all out for it!
If you want to talk through
any of these things, let me know. Ill be praying.
Yours in Christ,
Tommy Belk
PS I dont want to take
credit for all of these thoughts. They mostly come from my
friend Dr. Michael Hall, Ph.D. who is a minister, clinical
psychologist, researcher, and NLP trainer.
*meta
=away from and above; overarching, abstracted higher level;
thus we can have meta-states of mind; meta-frames; meta-programs,
etc.
Taken
from www.neurosemantics.com
(c)1997 Tommy Belk. All rights
reserved.
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