Product Description
Black Mountain Products Heavy Duty Chin Up Bar and Resistance Bands: Sports & Outdoors. They are made from high quality, natural latex rubber for long-lasting use, with a soft cushioned foam handle for a comfortable nonslip grip during your workout. This combination set of pull-up bar and resistance bands is a compact, comprehensive solution for in-home fitness. The pull-up bar mounts easily to any standard doorframe between 24 and 32 inches wide with a trim up to 3.5 inches, and offers 12 grip positions to help develop your shoulders, back, arms, chest, and abs. Use a wide grip to develop your lats, biceps, and forearm muscles, with narrow grip positions focusing on your lower core. The resistance bands, meanwhile, provide a surprisingly challenging alternative to free weights and machines. The bands are sold as a set of five, with the yellow band offering two-to-four pounds of resistance, the green four-to-six pounds, the blue ten-to-12 pounds, the black 15-to-20 pounds, and the red 25-to-30 pounds.
Shipping Weight: 13 pounds
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