Product Description
P90X Peak Results Package: Tony Hortons 90-Day Extreme Home Fitness Ultimate Results Package DVD Program: Sports & Outdoors. And the more variety you put into your workout, the better and faster your results will be. By breaking old routines and opening new doors, secondary and tertiary muscles are constantly being activated and developed. Not just an ordinary P90X DVD set, the P90X Peak Results Package is for people that want extreme results in an accelerated time. The package includes specifically selected gear that will help you maximize your results. This comprehensive package includes: The P90X Workout DVDs Each of the 12 highly diverse and intense DVD workouts focuses on either a specific set of muscle groups or a unique training technique. Results and Recovery Formula (1-month supply) This shake is specifically formulated to speed muscle repair and enhance growth after intense workouts. Refuel your body and reduce muscle soreness with the ideal ratio of carbs to protein. 3 Resistance Bands These professional-grade resistance bands provide variable resistance so you control the tension for the results you want. You can use them instead of dumbbells for greater muscle confusion. They’re available in different resistance levels to challenge anyone. 3-Phase Nutrition Plan This comprehensive guide teaches you how and what to eat, so you gain lean muscle and lose fat all while maintaining high energy levels. Rather than merely limiting your calories, this nutrition plan teaches you how to eat better calories and how to determine what works for your body. Enjoy a variety of recipes with cooking instructions and a daily journal to track the meals you eat. Workout Calendar This 90-day calendar provides a daily overview of your workout routine. The calendar is structured after an advanced training technique called Muscle Confusion, which accelerates the results process by constantly introducing new moves and routines into your workout so your body never plateaus, and you never get bored! Fitness Guide This is your road map and your plan of attack for using P90X. Learn guidelines for getting started and essential tips for how to make the most out of the program. The fitness guide provides you tips to reduce your chance of injury; a fit test; recommended supplements and equipment; detailed instructions for stretching, warming up, and performing exercises; and guidelines to help you select which P90X phase to complete, from Classic, Doubles, or Lean. P90X PLUS Workout DVDs These workout DVDs are for P90X Graduates only. Adding these new advanced workouts into your P90X rotation will literally take your workout to the next level and create workout combinations beyond your imagination. Includes a Fitness Guide with fully customized workout schedules showing you how to incorporate the new P90X PLUS workouts into your complete P90X training system. Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by personal trainer Tony Horton, the series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated. The secret behind the P90X system is an advanced training technique called muscle confusion, which accelerates the fitness process by constantly introducing new moves and routines so that your body never plateaus and you never get bored. The more you confuse the muscle, the harder your body has to work to keep up. In addition to the 12 DVD workouts, the P90X comes with a comprehensive three-phase nutrition plan, specially designed supplement options, a detailed fitness guide packed with valuable information on how to get the most from your program, a How to Bring It DVD that provides a quick overview of the system, a calendar to track your progress, online peer support, and much more. [6648] Not just an ordinary P90X DVD set, the P90X Peak Results Package is for people that want extreme results in an accelerated time.
Shipping Weight: 9.4 pounds
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