Web Store
Sports & Outdoors > Exercise & Fitness > Cardio Training > Rowers

               godrules_net (19926Feedback is 10,000 to 24,999) Member has an eBay Store about me









 Stamina 1205 Precision Rower
Front



Stamina 1205 Precision Rower: Sports & Outdoors
Rank:
Manufacturer:Stamina
.8


Price:169.39
Retail: 350.00
Model:

(everyday Super Saver Pricing)
In Stock.



Customers who Bought This Also Liked



Product Description

Stamina 1205 Precision Rower: Sports & Outdoors. For the recovery, your knees don't flex until after your hands pass over your knees and your arms and shoulders reach forward to begin the catch phase again. Do you have limited workout space but plenty of motivation? Turn to the Stamina 1205 precision rowing machine, which offers a compact footprint of only 32.5 inches wide by 48 inches long, but offers the same terrific workout as machines twice its size. The Stamina 1205 mimics the smooth motion of rowing on the water, with a padded seat that glides on a ball-bearing roller system, rowing arms whose resistance is adjusted by hydraulic cylinders, and foam grips that keep your hands stable and comfortable. The multifunction fitness monitor, meanwhile, keeps you motivated and on track to reach your fitness goals, showing your speed, distance, time, stroke count, and calories burned. And users will love the thick padded seat and pivoting footplates, which combine to provide comfort and support during your workout. Other features include a precision extruded aluminum beam, a silver steel frame, a five-year warranty on the frame, and a 90-day warranty on parts. About Rowing Rowing provides an efficient, effective, low-impact workout that utilizes all the major muscle groups, including the back, legs, arms, abdominals and buttocks. It is also one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism. As a result, you can efficiently burn calories and fat without impacting your joints. The continuous, non-impact movement of rowing can be broken down into three phases: the starting point is called the catch phase, followed by the drive phase, the finish, and the recovery. In the catch phase, knees are bent with shins vertical and shoulders and arms reaching forward. This phase mimics the point where the oars are being placed in the water. The drive phase is initiated by the legs. As the legs extend, your arms remain straight until the knees are mostly extended. Then the elbows flex bringing the oar handles into the upper stomach. In the finish, the legs are fully extended, your shoulders are back, your elbows are flexed, and the oar handle is against the upper stomach. Because rowing is an impact-free activity, it can be a lifelong form of exercise.

Shipping Weight: 46 pounds



Product Ads From External Websites



Product Reviews



Technical Details



Find Related Items





30 Day Return Policy - Company Info - Affiliate Disclosure - FAQ - Privacy Policy - Over 20,000 Customer Feedback

© Copyright 2002-2013. All rights reserved.

LEGAL NOTE: Godrules Online Store does not hold proprietary text or images on its page(s), but rather uses AmazonAPI to display such information, as an affiliate. We have contractual agreements with authorized distributors to resell various name brand product online. Under nominal fair use, we reference make and model of various product. Godrules Online Store is not endorsed or sponsored by any brand name companies listed on this website.