Product Description
Zumba Advanced Workout Dvd: Sports & Outdoors. Although it was tough to improvise a whole class on the spot, Beto rose to the challenge and gave birth to a revolutionary new concept in fitness: the Zumba Fitness Party. Shed pounds and have a blast in the process with the Zuma Advanced Workout DVD. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness party inch will have you movin', groovin', and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue, and more. Each routine features interval training sessions that combine fast and slow rhythms with resistance training, helping sculpt and tone your body while burning fat. As a result, Zumba fanatics can enjoy multiple long-term health benefits while having fun in the moment. Working out can be a lot of things, but it's never been known to be an exhilarating experience ? until now. This particular DVD is for more experienced users who want to put their initial Zumba training to good use. About Zumba Fitness Celebrity fitness trainer Beto inch Perez stumbled upon the concept of Latin-inspired dance fitness in his native Cali, Colombia, in the mid-'90s. One day, he walked into his aerobics class and realized he had forgotten his aerobics music. Thinking quickly, he grabbed some tapes from his backpack, which included the traditional Latin salsa and merengue music he'd listened to all his life. The class soon became the most popular class at his fitness facility.
Shipping Weight: 5 ounces
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